If you would like to take part in any of our activities, please book via our website
www.mindspacestamford.com or call 01780 437330
|Boxing Workout with Marc
|10am||40 mins||Impact Boxing, Unit 6, West Street Business Park, Stamford
|Join Marc for a 40minute Boxing workout. This ancient art is not only good cardio and strength training, but it works wonders for your mind. No experience necessary, Marc will take you through boxing exercises that will be suitable for all levels of fitness, with modifications where required.