Registered charity no. 1175616 in England and Wales
emotional support, guidance and information if you are feeling low, anxious or stressed, and think you might benefit from speaking to someone
If you need someone to talk to, we listen. We won’t judge or tell you what to do
24/7 text service, free on all major mobile networks, for anyone in crisis anytime, anywhere. It’s a place to go if you’re struggling to cope and you need immediate help
