Age Group: Over 18
Opening Times: 24/7
Age Group: All Ages
Opening Times: 24/7
Please click on the helplines below to view their details
for anyone affected by mental illness
Opening Hours: 16:00 to 23:00
UK crisis text service
Opening Times: 17:00 to midnight
a supportive online community
Age: Over 18
Opening Times: 6am-9am and 10am-2am 7 days a week
confidential support and advice to young people struggling with thoughts of suicide
Age Group: Under 35
Opening Hours: 9am – 10pm weekdays, 2pm – 10pm weekends, 2pm – 10pm bank holidays
Age Group: Under 25
Opening Hours: 16:00 to 23:00
Advice for Parents
get mental health information
Age Range: Children and Young People
Opening Times: 24/7
we’re here for you on the phone or online
Opening Times: 24/7 9am – midnight during epidemic
For those living with anxiety
Opening Times: Monday – Friday 9.30am – 5.30pm (excluding Bank Holidays)
Friends, relations and carers
Age: Older people
Opening Times: 8am-7pm – 365 days a year
free helpline for older people across the UK
Age: 55 and over
Opening Times: 24/7
Your online mental wellbeing community
for people with eating disorders
Age: Over 18
Opening Times: 12pm–8pm weekdays, and 4pm–8pm weekends and bank holidays
for people with eating disorders
for people with eating disorders
Registered charity no. 1175616 in England and Wales